In some cases, certain therapies are used while others are avoided. Residential treatment addresses the addiction first, then works with the individual to help them figure out why they turned to drugs in the first place, offering alternatives so they can continue living outside the clinic. If you are in drug rehab right now or entering it through FHE Health, your goal should be to focus on your current needs. From there, our team will work with you to choose the right type of transitional living for your next step. If you or your loved one needs to go to a sober living facility, contact your local healthcare professional or medical professional for a referral.
- These individuals may be staying away from alcohol, but they are not treating the underlying issues that had either led to their drinking in the first place or developed as their alcoholism progressed.
- Ultimately, the best choice aligns with your circumstances and recovery goals.
- The outcomes of living in such an environment can include positive health, behavioral, and relationship changes.
- Those living in a sober living house are serious about their recovery.
- Sober living homes, also known as sober houses, are transitional living spaces for people who want to maintain sobriety.
- The timeline for residing in sober living homes isn’t set in stone.
The key differences between a rehabilitation program and sober living are the intensity of treatment and the level of independence granted to residents. While rehabilitation programs are more structured, sober living homes offer more flexibility, allowing residents to integrate back into society gradually. In some cases, sober living homes will contract with licensed drug rehabilitation centers and therapists as a means for providing an even greater level of care.
Sober Living vs. Rehab: What is the Difference?
The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of https://ecosoberhouse.com/article/whats-the-difference-between-sober-house-and-rehab/ our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care. If you are able to be a part of a recovery residence, it will be important to understand what type of environment is present. Sober living homes are typically located in secure, serene neighborhoods to provide a stable housing environment.
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A rehabilitation center is an in-patient medical facility that supports individuals who struggle with alcoholism and substance use in their journey of recovery. Individuals who are patients of a rehab center remain a resident of the center and are often required to remain on site throughout the duration of their stay. They offer additional support, including on site medical staff, to provide added care and assistance to their patients. Rehabilitation centers are often equipped to support individuals through or shortly after their detoxification (detox) phase. A sober home or sober living home is a type of location you can live for a period of time after completing rehab.
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Unfortunately, many people mistake sober living for residential care and this is not the case. Clean and sober living does take place in an inpatient rehab facility, but the rules between a sober living home and a residential or inpatient rehab, though similar in many ways, can be very different from one to the other. In the late 1950s, Charles “Chuck” Dederich started a drug rehabilitation program out of a storefront in Santa Monica. A recovering alcoholic who’d gotten sober through Alcoholics Anonymous, Dederich offered free treatment to self-described “dope fiends” desperate to kick their deadly habit and go cold turkey. How long you stay depends on the sober-living facility and your progress in recovery.
- Perelman School of Medicine defines inpatient rehab as a place where intensive treatment and medical support can be received during the most difficult early stages of the recovery process.
- A study published in the Journal of Psychoactive Drugs by the Alcohol Research Group Public Health Institute showcased the importance of social and environmental factors in recovery.
- Evenings are for clients who want to reflect on the work they have done during the day, socialize with peers, relax, and most importantly engage in one-on- one therapy with their counsellors.
- A supervised residence is yet another option run by a group of people.
- In essence, sober living communities help people in recovery transition back into the real world from an inpatient facility.
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A minimum stay of three months is recommended, but many benefit from a longer stay for sustained sobriety. Halfway houses, like other recovery and sober-living houses, are intended to gently reintroduce tenants back into society, free from the pressures and triggers of a potentially dangerous home environment. Addiction treatment begins in the mind, but there are treatment facilities that specialize in helping people tackle addiction in a way that best suits their needs and circumstances. There is such a thing as an ideal way to tackle an addiction, but that ideal is individual, and there are realities that stand in the way of offering everyone the best treatment possible. These are fixed for a certain number of weeks, working through a set program with a group of individuals.
- Sober living does not provide any treatment, usually does not offer counseling and is merely a place to live with other people who are sober.
- Those who lack a stable, drug-free and alcohol-free living environment are at high risk of relapsing.
- While completing a substance abuse rehab program before moving in may not be required, it can help individuals to stay sober.
- Some sober-living homes have a base rate with additional costs for added services.
- After you, complete inpatient drug or alcohol rehab, your counselors and medical team will meet with you to discuss what’s next.
- In sober living homes, you can learn essential skills and techniques for recovering addicts before returning to your everyday life.
Some sober-living facilities are only offered for as long as you are in the treatment program. For others, you can remain in a sober-living environment after treatment is completed. Think of sober living as your support net as you practice new skills, gain https://ecosoberhouse.com/ new insight and shape your new life in recovery with other people who are possibly facing the same challenges. Sober-living homes provide a strong support network and community to help you safely navigate the tough spots and triggers you may encounter.
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